Effective Natural Solutions for Yeast Infection

Effective Natural Solutions for Yeast Infection

Yeast infection, which is also referred to as vaginitis, is a painful condition experienced by women. Some of the signs and symptoms of this infection include uncomfortable itching, burning sensation, pain and a thick white odorless discharge from the vaginal area. Yeast infection occurs due to the presence of unhealthy fungus that thrives in a damp and warm environment, usually the female genitalia.

Generally, yeast live within the vagina even though in small numbers that are harmless. However, when the fungi gets out of control then the result is the symptoms mentioned above. Although men may also experience it, it is prevalent among women. Candida albicans is one of the most common forms of yeast infection.

Lactobacillus bacteria are usually found in the vaginal area to help keep the yeast levels and vaginal PH in check and prevent the occurrence of yeast infection. Even then, this balance can be tipped through the use of corticosteroids, antibiotics, raisedestrogen from pregnancy or birth control, menopause and uncontrolled diabetes, among other factors. Thus, yeast infection is more of an imbalance that needs to be corrected. While there are numerous medical remedies for this infection, natural remedies that include eating the right food and doing the right things for a healthy body may also be used to control this condition.

 

Here are some of the top natural solutions you can use to get rid of the annoying yeast infection:

Probiotics

Probiotics are friendly bacteria that help in suppressing the growth of yeast. Taking antibiotics tends to increase the likelihood of having yeast infection. In particular, antibiotic tetracycline tends to increase the occurrence of yeast in the body. However, eating probiotic foods or taking probiotic supplements will help in maintaining and fighting the natural gut flora prohibiting fungus such as Candida from forming. Apart from the supplements, some of the foods containing probiotics include yogurt.

Cranberries

Cranberries are popular as a remedy for bladder infections among other urinary tract infections. You will be excited to know that they can also help in managing yeast infections. Cranberries may be taken as unsweetened juice in order to improve the pH of the vagina, thereby fighting fungal infection.

In summary, there are many natural solutions to help fight yeast infections that are affordable. All you will need to do is ensure that you consume the produce where you need to or apply carefully where necessary.

 

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